Pushups
I’ve been working through the program at HundredPushups.com over the last few weeks and thought I’d share my results so far. I’ve got one day left in Week 4. It’s a 6 week total program and the results are astounding. You do the pushups 3 days a week and the number increases each time.
The first day of the program I did around 45 pushups broken up between 5 sets. Last night I did 140 pushups broken up into 5 sets. Here’s a chart of my progress so far.
